Description

Misplaced attention fuels frustration, fear, and sadness. Most men underestimate how much power they give away when they let the news and social media dictate their attention.

Highlights:

• Why misplaced attention drains productivity and sleep
• How headlines turn conversations pessimistic and repetitive
• The hidden impact on parenting decisions and family life
• The simple practice that reveals what’s really underneath the anger

Takeaways:

• Your attention is your power—choose where it goes.
• Guard against the pull of headlines, comments, and opinions.
• Put focus back on what you can control: health, family, and work.

What would shift if you pulled your attention away from the noise and put it back where it matters?

Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap