Welcome, dear listeners, to a special solo episode of the Aliya Yoga Podcast. I'm Aliya, your guide on this journey of self-discovery, mindfulness, and personal growth. In this episode we talk about loving and letting go and create a community that stands for empowerment. I invite you to find a comfortable space, take a deep breath, and allow these words to flow through you.
In this episode, we're going to explore three interconnected themes that hold the power to transform our lives: Bragging, Remembering Who You Are, and Loving & Letting Go. These might seem like separate threads, but as we dive in, you'll discover their beautiful interplay and how they shape our personal narratives.
Sign up for the most amazing Yoga & Meditation Retreat in Tulum Sept 30-Oct 4 with Aliya & Cat:
https://www.catmansfieldyoga.com/tulum-2023
Recommendations (books/ podcasts):
Pussy Reclamation by Regena Thomashauer
This Tantric Life by Layla Martin
Deja Blu Podcast
Almost 30
Didu's Socials *Incredible Yoga Teacher in Tel Aviv*
@_didu_yoga
Cole's Sunday Love Letters
coleslawth.substack.com/subscribe
Cole's Socials
@coleslawth
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