Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Laura Brown as we dive into Postpartum & Perimenopause.
Tune in to hear:
👉 How postpartum and perimenopause symptoms overlap
👉 Why many people don’t realize they’re experiencing perimenopause
👉 Ways to identify perimenopause and differentiate it from postpartum changes
👉 What steps to take if you think you’re in perimenopause
So many people go through perimenopause without realizing it, especially after having a baby. This episode will help you recognize the signs and take proactive steps toward feeling your best!
Connect with Laura Brown:
🌍 Website: www.SapphireWomensHealthcare.com
📸 Instagram: @sapphirewomenshealthcare
Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.
📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.
📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: http://www.SereneMomentsLLC.com
📸 Instagram: @Serene.Moments.LLC
📧 Email: SereneMoments.doula@gmail.com
