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On today's episode, Arielle Martone joins me to talk about the 6 week wait after giving birth! From working out, sex, pelvic floor therapy, and more! Arielle shares all the tips and tricks you need in order to make your 6 week wait the best it can be.

Arielle Martone
Website: Www.findyourwaymama.com
Social Media: @ariellemartone
*Be sure to download Arielle's free "6 Week Wait Survival Guide"

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