On today's episode, Arielle Martone joins me to talk about the 6 week wait after giving birth! From working out, sex, pelvic floor therapy, and more! Arielle shares all the tips and tricks you need in order to make your 6 week wait the best it can be.
Arielle Martone
Website: Www.findyourwaymama.com
Social Media: @ariellemartone
*Be sure to download Arielle's free "6 Week Wait Survival Guide"
Letโs Stay Connected!
๐ Book a Sleep Connection Call: Struggling with your little oneโs sleep? Letโs find the right solution for your family. Schedule your free call here.
๐ Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.
๐ฌ Contact Me: Madison Fugere, Owner of Serene Moments LLC
๐ Website: http://www.SereneMomentsLLC.com
๐ธ Instagram: @Serene.Moments.LLC
๐ง Email: SereneMoments.doula@gmail.com