In this episode I talk about the feelings of life "falling apart." How easy it is for us to revert back to old ways of thinking, "everything is falling apart. What is the purpose? Why me?" In reality, we are allowed to be honest when we are at our most vulnerable state. I was injured at work and feeling the real pain of it all, and it got to me. I was completely exhausted and I broke down. The difference is, I did not stay in this pity party for myself, I knew it all served a greater purpose, I just had to surrender in that moment and just be still, to rest, to let my body heal.
Disclaimer: I am just a person sharing her own self healing journey. I am not a professional.