Welcome The Best You - A Coaching Podcast! Thanks for joining me.
Today's pod covers 2 main things:
A book report on Crucial Conversations, and an overview of Pendulum Reactions - What to Watch Out For, as featured in my blog of the same name. Some key points of pendulum reactions most likely include:
- Overreaction
- Lack of consistency
- Lack of critical thinking
- Influence of others
- Emotional involvement
- Triggers
People experiencing a pendulum reaction highlights the importance of emotional awareness, critical thinking and maintaining a consistent set of beliefs, opinions, and attitudes. This will help avoid being overly influenced by external factors and will help maintain stability in your own (or other’s) thinking.
I hope you enjoy this!
Cheers, Gary
