The practice of gratitude shifts your focus to abundance; to the goodness and fullness of your life. The gains are made even with just a slight movement toward appreciation. Research has confirmed that a regular gratitude practice positively correlates with an overall self-rating of life satisfaction.
A gratitude practice respects and acknowledges that sometimes life can certainly be a struggle but, nonetheless, there is always something to be grateful for. A gratitude practice brings with it many benefits and enhances:
ROGERS RESEARCH GLOBAL BLOG
GRATITUDE JOURNALS
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FLOWING into the GRATITUDE ZONE: My Daily Journaling Practice
LIFE IN FOCUS: A Self-Discovery Journal for Powerful Transformation
POWERFUL MANIFESTATION : Bringing Your Vision to Life Through Intention Setting, Gratitude & Self-Reflection
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