Feeling off but your blood tests are 'normal' or ‘fine’?
If you’ve ever wondered why you’re feeling ‘blergh’, but your blood tests come back ‘normal’ or ‘fine’, you're not alone there, it’s a common complaint I hear from most of the women I talk to and work with.
In this episode, I’m going to teach you why normal isn't always optimal for your health, and what to use instead:
- Understand the difference between normal and optimal: Learn what "normal" lab ranges really mean and why they might not be giving you the whole picture about your health.
- Optimal health ranges: Discover how shifting from normal to optimal lab ranges could transform the way you feel and manage your health daily.
- Proactive health strategies: Gain insights into functional blood chemistry analysis—a tool that goes beyond traditional testing to help you prevent health issues before they start.
- Actionable tips: Find out how to take control of your health using optimal ranges and when to seek a second opinion to ensure your health needs are fully addressed.
By understanding the intricacies of lab ranges and functional testing and analysis, you'll be equipped to make more informed decisions about your health, that can lead to significant improvements in your perimenopause experience.
It’s time to align your health practices with what’s truly beneficial for your body, not just what’s considered "normal".
Ready to shift from chaos to calm and take control of your health? Listen to the full episode and solve the mystery of normal lab ranges and how you can advocate for your health.
Don’t forget to send in your question using the message me link below for a chance to be featured in our FAQs segment!
Featured in this episode
Send us a question for the FAQs segment or your feedback, we’d love to hear from you.
Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au
- The Perimenopause Decoder is the ultimate guide to understanding if perimenopause hormone fluctuations are behind your changing mood, metabolism and energy after 40, what phase of perimenopause you're in, and how much longer you may be on this roller coaster for.
- For more, follow on Instagram at @theperimenopausenaturopath.
WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH:
- PerimenoGO (because who wants to pause anyway?!)A self-guided program to help you reverse weight gain, boost energy, and reclaim your mood — without extreme diets or cutting carbs. Perfect for women who want a realistic plan that fits around kids, work, and actual life.
- The Chaos to Calm Method: A 1:1 personalised program for women who want a more personalised plan and support — especially if you’ve got 10kg+ to lose, other health issues, or feel like your body’s just stuck. Includes comprehensive blood testing and analysis, Metabolic Balance ...
