Unlock the Power of Healthy Eating with Melissa Ryan! In this enlightening episode of 'Bringing Hope to Alzheimer's,' Anne Fraser sits down with phenomenal cook and food expert, Melissa Ryan, to explore the fascinating world of nutrition.
From discovering the secrets of brain-healthy foods to simplifying organic meal prep, Melissa shares her unique journey and invaluable insights. Whether you're a newbie in the kitchen or a seasoned food lover, you'll find practical tips, recipes, and more!
Learn how to embrace food as medicine, make healthier choices when dining out, and even catch a glimpse of the exciting upcoming cookbook. Watch now and take your first step towards a healthier, happier life!
Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.
With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.
In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
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