Today’s episode on polarity is part one of a four-part series to help you understand polarity, masculine and feminine energies, and what key components are needed to have polarity in a relationship.
Today, Nicola discusses what polarity is, and how it manifests in life and relationships. When you understand polarity and what it means to truly have it, you have the tools to keep the fiery passion going strong and that lasts.
When couples go too far on either end of the spectrum, their love either becomes stifling or fizzles out, and the polarity is lost which leads to boredom and disconnection. And landing in the sweet spot is key.
Mention in this episode (download to accompany the episode): Nicola’s Polarity Diagram
3:21 Learning Through Polarity
5:27 Shocking the Monotony, the People-pleasing, and Sameness
7:05 What Not to Do to Create “Polarity”
8:45 What Healthy Sustainable Polarity Looks Like
10:25 Too Far on Either End of the Spectrum
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