Relationships are our biggest source of growth, and of fulfillment, when we can properly nurture them. How a couple navigates conflict, can make or break the relationship, thus it is important if you want to thrive as a coupledom, to work on the conflict management piece.
In today’s episode, Nicola shares her top 3 areas to work on for navigating conflict as easefully as possible. She speaks to the powers of vulnerability, humor, and surrender, with rich examples of how to use them, to bring more joy, and deeper intimacy and passion into the relationship.
0:00 Intro
2:15 Owning Your Shit From Vulnerable Heartspace
5:22 Creating Subtle Openings for a Response
8:03 Channeling Anger to Enliven the Relationship
10:30 Releasing Control and Letting the Relationship Unfold Itself
Mentioned in this episode: Playground for Intimacy Masterclass
Free Guide: Four Ways to Initiate or Resolve Conflict
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