In this conversation, Julie Hilsen talks to Amanda Kate about kinesiology, which is a holistic approach that combines Eastern wisdom with Western science. Kinesiology is based on the premise that the universe is made up of more than just physical matter and that our mental, emotional, spiritual, energetic, metaphysical, relational, sexual, and transformational aspects are just as important. Kinesiology involves looking at the totality of a person to understand what is causing a physical manifestation of a disease or ailment. Traumas that occur in childhood are considered as having a significant impact on a person's physical and mental well-being. Kinesiology aims to unpack those traumas, shift out the emotional resonance, and heal the inner child, teenager, or any other iteration of oneself that is in need of care and attention.
We discuss the importance of being conscious of the language we use, both in terms of the words we choose and the absolutes we create. They encourage people to recognize that individuals may be reacting out of fear or their inner child and to avoid using language that puts people on the defensive, such as absolutes like "never." Instead, they suggest using language that brings people together as a team. They also stress the importance of being conscious of our energy and consciousness, as that makes up 96% of our power. They offer examples of how we can shift the dynamic with children and partners by being aware of the language we use.
Kate's Book: https://amzn.to/3LbF6KX
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