Get ready for an exploration into the deep connection between mind, body, and spirit with our guest, Jennifer Pilates. I am thrilled to share Jennifer's enlightening journey. A car accident may have changed her path, but the lessons she learned were invaluable - from climbing the corporate ladder to embracing her spirituality, Jennifer's story is one of resilience, self-discovery and tapping into her innate power.
Our conversation ventures into the vast world of spiritual practices, and the importance of curating a routine that resonates with our individual needs. Jennifer unlocks the significance of gratitude, meditation, and the profound connection with the natural world, specifically water. With candid discussions about seasons and energy, we examine how our external environment can nourish our internal spiritual life.
We also delve into the art of intuition, decision-making, and the power of setting intentions. Trust in oneself is critical and as Jennifer and I unpick this notion, we reveal the importance of integrity for personal growth. Be prepared to be inspired by tales of the universe delivering messages in the most unexpected ways. Lastly, we introduce Jennifer's new, immersive online platform filled with Pilates videos, challenges, live classes, and workshops, designed to help you harness your attention and create the life you desire. Tune in for an episode filled with wisdom, inspiration, and the power of the mind-body connection.
Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links.
