We deep dive into 8 techniques to dissolve anxiety, fatigue, and overwhelm. Why you might feel resistance or procrastinate taking action your goals (and how to fix it). Learn the best calendar hacks, create a routine that serves you, how to eliminate the pressure from society, and so much more.
Topics:
-8 ways to avoid anxiety and procrastination in decision making
-why your perfectionism is actually holding you back from hitting goals
-dissolving anxiety around change
-one of the biggest mistakes Kayla has made in business
-how to get more done in less time
-eliminating the pressure around "perfect" decisions
-the BEST calendar hacks you need to try now
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Spotify Frequency Playlist:
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LINKS:
Kaylas favorite productivity app:
https://affiliate.notion.so/energeticallyher
Kaylas amazon storefront:
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