10 signs you are stuck in survival mode also known as flight or fight mode. How to heal from trauma, regulate your nervous system, and stabilize your emotions so that you feel unstoppable and energized for life.
Topics:
- 10 signs you’re in survival mode
- How to heal from flight or fight mode
- How to regulate your nervous system
- Common signs and symptoms of deregulated systems
- Free healing techniques to try and more
Secure an EFT Tapping Session with Kayla:
https://forms.gle/hMBWihnFVeRAndTP9
Spotify Frequency Playlist:
https://open.spotify.com/playlist/5rxWTDuutBp7VsOWAhcNlu?si=rEszf7MWRxSSJVhuv3RaMw
Thank you for listening!
Instagram @energeticallyher and @energeticallyherpodcast
https://www.instagram.com/energeticallyherpodcast/
https://www.instagram.com/energeticallyher/
Music: https://pixabay.com/music/corporate-inspirational-background-112290/
Send us your thoughts, questions, wins
Connect with Kayla on Instagram:
https://www.instagram.com/energeticallyher
