Today on the podcast, please give the warmest welcome to our guest, Dr. Greg Louie, otherwise known as @the_ski_pt. THE physical therapist of the hour, specializing in helping injured skiers get back to the ski hill. I came across Dr. Greg’s page via a reel that found it’s way on my feed. As someone that’s torn their ACL skiing, I gave him a follow, as it seemed he knew a thing or two about ACL’s. After skiing all his life, getting his doctorate, and working in the field for a number of years, Dr. Greg discovered a HUGE gap in treatment. There is a huge difference between getting baseline mobility and strength back, and being truly ready to ski. The muscles and balance and specific movements required to ski with a lower risk of injury or re-injury is incredibly unique to the sport, and it takes a special doctor to recognize that. He has since broken away from his 9-5, and started his own online personalized coaching service, as well as released numerous courses specialized for skiers. Our conversations were so valuable for anyone that skis; whether you’ve suffered an injury, or want to prevent one, or just want to learn more about that realm of sport and recovery, this is the episode for you. I will absolutely be taking his courses, and please dm him and follow along with his instagram if you’re interested in doing the same. Enjoy xo
Here’s the link if you'd like to sign up for the course: https://www.legacyrehabandperformance.com/16weekskiconditioning
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