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We decided to do something a little different for our 100th episode this week!

We go back to our very first YouTube video together... And I'll be honest; it was a little hard to watch... https://youtu.be/oaZsPA5MCws

We want to thank you all so much for supporting our journey! And if you were one of the people who did watch our first episode, we are so sorry you had to go through that... We appreciate your support more than you will ever know!

Thanks to our sponsor

Use our code 'in-situ' for 10% off Brewdy Coffe co. https://brewdycoffeeco.com

Show Notes: https://www.in-situcollective.com/in-situpodcast

Our Programs

Get UNSTUCK, 12-WEEK CHALLENGE.

Change body composition, gain confidence, learn about your body and feel better than ever through the power of education.

https://www.in-situcollective.com/in-situcollective-unstuck-challenge

Move Well, Look Good, 12-WEEK WORKOUT PROGRAM.

A full-body weightlifting and muscle-building program that requires three gym sessions per week with off-day mobility sessions and "focus sessions". This program is structured to ensure you see continual progress.

https://www.in-situcollective.com/move-well-look-good

Build and Shape, 15-WEEK WORKOUT PROGRAM

A program designed for more experienced and committed lifters looking to improve their overall physique and aesthetics.

https://www.in-situcollective.com/build-and-shape

More from us

Recipe Books https://www.in-situcollective.com/resources

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It’s free. No fluff. Just real change.
https://podcast.trueformpodcast.com/30-day-reset

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Come be part of it. https://podcast.trueformpodcast.com/true-form-community