Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we wrap the year up by sharing our annual personal reflection.
Expect to learn what went well in our health and fitness, personal growth and career, what we learned in each of these areas of life, topics we changed our minds on, what we didn't do because of fear that we are determined to do in the new year and much more.
Annual Personal Reflection Questions
Health & Fitness
Personal Growth
Career
Bonus Questions
🎯 Ready to feel better in just 30 days?
I’ll coach you through simple, powerful daily habits to reset your fitness, mindset, nutrition, and sleep — one day at a time.
It’s free. No fluff. Just real change.
https://podcast.trueformpodcast.com/30-day-reset
Want to go beyond just listening?
Join the True Form Community — where the podcast becomes real life.Get access to live episodes, programs, and practical tools to help you build the habits, mindset, and momentum for a long, healthy, happy life.
We're not just learning. We're living it together.
Come be part of it. https://podcast.trueformpodcast.com/true-form-community
