Without self-trust, how can we actually make decisions intended for our highest good and evolvement? With so much external noise (family, society, & media), our internal compass can point to chaos. So, how do we return to self-trust?
This episode explores:
-Seeing self-trust as an action of putting yourself first when you acknowledge your needs and desires.
-Self-trust being rooted in truth. Knowing your truth in order to have trust.
-The importance of knowing your values in order to make a decision for yourself that you deeply trust.
-Trusting yourself to not self-abandon and actually give yourself what you’re needing, especially in relationships.
-The type of moment that deeply tests your trust (hello, shiny golden carrot!).
-The belief that if you’re not in integrity in one part of your life, you’re not in integrity in all areas of your life due to the understanding that all parts of your life are connected.
-The difference between walking away from an experience, relationship, etc. when it’s self-trust vs fear.
-Practices on how to start building your self-trust.
As always, thank you for choosing to be here with us as we navigate this vida together as a community!
Connect with Rebecca & Shay below!
Rebecca:
https://www.instagram.com/rebeccaaespinoza
Shay:
https://www.instagram.com/shayfrago
https://www.instagram.com/flirtyfertileandthriving
