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Bestie breakups are a lot more common than people actually talk about. A best friend relationship is very similar to a romantic partnership. Sometimes you grow apart or your values change in friendships. How do you rebuild or mend a friendship that feels distant and how do you navigate a bestie break-up without starting drama in the mutual friend group? These are questions that Rebecca & Shay answer.


This episode explores:

-How to know when a friendship "isn't working anymore". 

-The importance of having a "clearing conversation" instead of letting a close friendship fizzle out and how to go about it. 

-A necessary piece you need if you're rebuilding a friendship. 

-Three foundations you can set for the clearing conversation. 

-A perspective to hold to help you not be afraid to set boundaries. 

-How to navigate a bestie break-up when you share a mutual friend group.

-How to practice leaving the door open for a future rebuilding of the friendship. 


As always, thank you for choosing to be here with us as we navigate this vida together as a community!

Vida on social media

https://www.instagram.com/vidathepodcast

https://www.tiktok.com/@vidathepodcast?_t=8idKM0jGOCM&_r=1 

Connect with Rebecca & Shay below 

Rebecca:

https://www.instagram.com/rebeccaaespinoza

https://www.tiktok.com/@rebeccaaaespinoza

Shay:

https://www.instagram.com/shayfrago

https://www.tiktok.com/@heyshayfrago