Description

In this episode of The Method Coaching Podcast, I’m joined by Charlie Johnson—ranked the #1 Fitness Coach in the World, with over 15 years of experience and features in Forbes and Apple News.

This conversation is packed with no-fluff insight, breakthrough strategies, and high-performance perspective for anyone serious about building a world-class body and mindset.

Here’s what we cover:

• The most common transformation mistakes still being made today
• Why chasing “balance” might be keeping you stuck—and how to pursue harmony instead
• How to tap into your deeper personal motivation
• Unlocking a new gear in both your body and your mindset
• The most effective strategies for lasting transformation

This is one of those episodes you’ll want to replay, take notes on, and actually apply.

Because when you shift your mindset, your body follows.