You know that you’re looking and feeling older - but why does that happen? There are 3 key mechanisms you need to know about - zombie cells, inflammaging and metainflammation.
Don’t freak out - I'm here to explain them in simple terms, plus give you some handy tips on how to stay younger for longer by counteracting these mechanisms.
Want to chat about how I might support you to age well? Book in for your free Anti-Ageing Strategy call here or DM me @susiegardenwellness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Follow me on Instagram and Facebook - @the.perimenopause.path
