Yes, we’re going to talk about poo this week on the podcast!When you think about detox I’m sure you probably think about liver detox - am I right? Well in fact there are a number of organs of detoxification and the colon is just one of them, and a pretty important one actually. In this week’s episode I’m outlining what this detoxification process is and how you can help it along.PLUS check out my new 4 Week Wholefood Cleanse Program that provides natural detoxification support using food, not supplements.--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/message
Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
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Here's how I can support you -
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