Coffee is loved by billions across the globe. But while some health experts claim it ages you, others suggest it can be a fountain of youth. So what’s the truth behind coffee and how it affects the ageing process?
Let’s take a closer look at the research behind coffee as an anti-ageing superfood, as well as ways it could be making you older.
Want to work with me? DM me @susiegardenwellness to find out how I can create personalised anti-ageing strategies for you that might just change your life (and I'm not even joking!).
Here's my website with those recipes I mentioned this week - http://susiegarden.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Follow me on Instagram and Facebook - @the.perimenopause.path
