Ok, so I know this week was supposed to be the third instalment of my longevity pathways but seriously, it's so technical (and boring) that I just couldn't do it! I touch on this plus I refocus towards a herbal medicine that I absolutely love and is sooooo good for managing stress and supporting immunity which is of course so topical right now. Astragalus is a herbal medicine you may not have heard of but it's one of my faves to use in clinic. Listen to find out why.
Just a reminder that I have a new Insta handle - @theglowprotocolau which I'd love to connect with you on.
Also, I've just launched an innovative supplement for women feeling stressed, flat and older than they'd like. Learn more at theglowprotocol.com.au
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Follow me on Instagram and Facebook - @the.perimenopause.path