Are you a chocaholic like me?? Did you know that if you pick the right types of chocolate it can make a big difference to your anti-ageing outcomes? I'm talking skin benefits as well as chronic disease prevention! In this week's episode I discuss the great benefits of chocolate on your health and wellbeing.
Want to work with me? DM me on @susiegardenwellness or check out my signature anti-ageing program, The Glow Protocol™️, here.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Follow me on Instagram and Facebook - @the.perimenopause.path
