We've all heard the (frankly, annoying) phrase "You're only as young as you feel" right?? Well, guess what - there's a bunch of new research coming out in support of using your mind to trick yourself into being younger - and this impacts your physical appearance to make you look younger!! I kid you not! I was so shocked to see the research that shows that by using your mind you can change how you age on a physical and mental level. Take a listen as I take you into the current research.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Follow me on Instagram and Facebook - @the.perimenopause.path
