In this episode of the Celebrating Women Podcast, host Mandee Montana is joined by Rosi Brown, who shares her transformative experience with the 75 Hard challenge. The conversation covers Rosi's journey through network marketing, the inspiration behind starting 75 Hard, and the habits she integrated for mental, physical, and spiritual growth.
Rosi discusses Diana Wallace's book, 'Healthy Body or Heal Thy Body,' and emphasizes the value of developing consistent habits. The episode highlights themes of resilience, personal development, and the power of community support.
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This Podcast is created and hosted by Mandee Montana.
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