This episode is all about depth and emotion. Sometimes we can feel better just visiting with friends in a meaningful way, and other times we need to dig deeper and schedule time with a professional.
This podcast is intended to educate, inspire, and support you. Mandee and Ashley are not psychologists or a medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
This link offers emergency resources and professional health resources from another respected podcaster, Gabby Bernstein. Please check out her list here.
Next week we visit with Celeste Smith, a local therapist and will provide additional resources and recommendations based on her suggestions as well.
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