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Discussion on Aspects of Wakefulness

 Last year, Katherine published her first book, River to Ocean: Living in the Flow of Wakefulness.    Her book reflects the human voyage of finding your way to an awakened self.  As with a river that traverses steep mountains and winding valleys, our inner and outer worlds can be encumbered by a lack of connection to ourselves, old beliefs, an anxious mind, preoccupation with death, or compromised relationships to others. Each and all of these can interfere with living our most authentic and loving life.  In River to Ocean, Katherine explores nine aspects of wakefulness, offering insights, practices, and her own and other's inspirational stories from the field.  

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

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