Description

Today’s guest is Dr Jeanne Retief, a Project/Human Rights Consultant. Author of FIGGI Life Blog & Founder FIGGI  Beauty. lifestyle blogger 
A  Body and Soul Conversation 
First, What is this new trend Slugging? What are the benefits of slugging?Is slugging actually good for your skin?  How to Slug with Vaseline & Other Occlusive Products 
Second: The Three Pillars of Life
  Dr Retief, a Project/Human Rights Consultant. Author of FIGGI Life Blog & Founder FIGGI Beauty. lifestyle blogger 

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

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Facebook Pages

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