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Description

Tammy Valicenti EMDR Therapist

Using EMDR therapy as our primary focus, the unprocessed emotions and physical sensations associated with certain experiences are either released or find a home through neural connection to other experiences. The emotional energy is discharged, and your experiences begin to make sense intellectually, physically and energetically. Then, using your strengths and resources, we integrate those previously split-off parts; the parts that may have been too painful to look at fully, that were too uncomfortable to acknowledge; we name them and provide the light, compassion and understanding that they need to heal. In the end, you relate to those experiences differently.
tammy@transformation-solution.com
“A Medicine Woman’s Prayer:
I will not rescue you.
For you are not powerless.
I will not fix you,
For you are not broken.
I will not heal you,
For I see you, in your wholeness.
I will walk with you through the darkness,
As you remember your light.”

— Sheree Bliss Tilsley

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/mimitallo.net