Today’s episode is short and sweet but I am tackling a topic that many people struggle with, their food and diet. Over the next 14 minutes, I debunk a few nutrition myths and why I typically shy away from sharing what I eat in a day plus a few tips to make fueling yourself a little easier.
If you are interested in diving further into the topic of nourishment, this month in my membership, we are covering all things food and nutrition.
Tune into dive further into:
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