Whether you are just starting out in your wellness journey or you are a seasoned pro, there are so many red flags that you can encounter in the wellness space. As consumers, it is our job to look beyond the flashy marketing to see what we are actually trying to be sold and why they are trying to sell it to us.
Over the next 15 minutes, I dive into my top wellness red flags and how you can safeguard your wellness journey. I discuss the importance of being mindful of fear mongering, lack of collaboration, and the significance of education and training in the health and wellness space. I also share my best tips on how you can find what actually works for you and what to look for when looking for a coach, doctor, or health professional. Join us as we explore these red flags and gain valuable tips for making informed decisions in the world of wellness.
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