Description

Today's episode is focusing on a day in my life! This could not come at a better time because once May rolls around, I will be going through a lot of shifts and changes business-wise and personal life-wise. So before all those transformations happen, I want to share with you a glimpse into my life, how I run Arden Yoga on a day-to-day basis, and what my plans are for the next quarter. 

Tune in to hear:

• Balancing children, home life, and clients 
• Working from the studio, taking on private clients, and doing online sessions
• What I like to eat and how I nourish myself
• When I give my kids screen time and how I decompress
• How my days look when I go into the studio 

Connect with me:

Use code ARDENPOD15 for 15% off all purchases on https://www.ardenyoga.com/

Instagram: https://www.instagram.com/ardenyogawellness/  

Free Guide to Kickstart Your Wellness: https://www.ardenyoga.com/opt-in