In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!
Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.
Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey.
Looking to boost both your mental and physical health? Follow Rachel on Instagram @rspross.fit to inquire about her services!
From Overcommitted to In Control is a self-paced course designed to help high-achieving professionals stop saying yes to everything and running on fumes, so you can start protecting your time, saying no without guilt, and finally feel clear, confident, and in control of your life again. Listeners get an exclusive 25% discount using the link below!
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