In this solo episode of Grief and Light, Nina Rodriguez reflects on the ambient grief many of us are carrying in response to global, political, and collective uncertainty.
After taking a pause to tend to her own nervous system and grief, Nina shares a reflection rooted in presence rather than answers, exploring what it means to keep creating, caring, and staying human when the world feels overwhelming and dissonant.
Drawing on grief literacy, nervous system awareness, and the story behind Claude Monet’s Water Lilies, this episode gently reframes hope not as a feeling, but as an action, something we practice in small, everyday ways, even when clarity feels out of reach.
This is an episode for anyone feeling frozen, disconnected, or unsure how to move forward without turning away from reality.
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