In this episode, we discuss how running has benefited our mental health. It's not without its own pitfalls, but we've both managed to navigate those difficulties to come through with a more positive mindset. Let's take a look inside our nutty heads! Do you have to be crazy to run a marathon? Maybe.
The Forge, cool trail races in the Chgo 'burbs.
Path Projects, possibly Jim's favorite brand for running clothes.
TrackSmith, I mean... it's TrackSmith.
What do you think? We'd love to hear from you!
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