It can be so hard to heal and CHANGE the traumas that kept your generations of your family in a lack mindset. If you’re undergoing a generational healing journey, I applaud you. It can be isolating because your family doesn’t get it. Keep going on your path. In this episode, you’ll learn how Arielle navigated some of her toughest times with her parents, and how she started to heal herself. Watch now!
Timestamps:
00:00 Intro
00:52 My mom’s scary prediction
01:44 My family’s story
02:42 Lack mindset is a key issue / Common generational traumas
06:11 Health problems are passed down
09:23 Survival mindsets clash between generations
12:09 How to stop being triggered by family
15:26 Letting go of dependency
17:13 Healing & creating a new story
18:34 Physical healing is important
22:16 Your parents were gen healers too!
27:29 Building self-reliance
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