Season 2 is starting off with a bang as we invite our friend, Gina Schmidt David onto the podcast to share some insight and relate to this week's topic all about overthinking!
We touch base on a few areas of overthinking from our health habits, parenting strategies, how to optimize the time that we have, we'll even throw in a few healthy sleep ideas for you this week!
The morale of this week's episode is that we can find a million things to overthink and we're sure you can to. It doesn't mean that anything is wrong with you...you are simply a human being!
Are you guilty of overthinking?!
Share this with someone who is guilty of overthinking!
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