Description

In this week's solo Kristen shares insight on what it means to exercise our inner freedom; to allow our thoughts, ideas, feelings, and creativity come to the surface and BE - without censorship or limitation. 
Inspired by her conversation with future podcast guest spiritual healer and meditation instructor Rain Elizabeth Stickney and her four pillars of being (body, mind, heart, and soul), Kristen explains how important it is to consider and give allowance to ourselves to experience all the parts of who we are. 

Key takeaways from today's episode:

• By not limiting our uniqueness, creativity, and power to choose, we allow ourselves the  freedom to think, feel, create, let go of/release or destroy
• We are creators.  Our creation of our reality comes from our thoughts.
• No matter what our circumstance or situation, we have the right to choose what makes us feel alive, what makes us feel joy, what makes us feel strong and powerful. No one can take this from us.

I hope you enjoy this week's solo episode!

Connect with Kristen on:

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Linktree: https://linktr.ee/wildwomanreborn