Oh, boy. Get ready to feel inspired and motivated because I've got a guest that's going to knock your socks off! I'm talking about the one and only Molly VanMaarth, a woman that's all about achieving your optimal health so you can crush your goals and live your dreams! She has helped many CEO's and entrepreneurs reach peak performance while managing a hectic schedule. She dives into the biggest mistakes busy people make when it comes to fitting in fitness. The key things you need to understand in order to be successful in your fitness goals and whether fasting or keto diets are worth it! You won't want to miss this one!
Follow the pod on Instagram @leadershipafterhours
Find Molly on Instagram @mollymakesmuscle
No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.