On today's bonus episode Andrea sits down to record about the journey to body acceptance. Inspired by the new co-author project she's working on, today's chat is about what the body acceptance journey MIGHT look like and to remind you that many feelings can co-exists at the same time. It's okay to want to change your body while also living in acceptance of it.
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How to Subscribe and Leave a Review
You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!
When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.
If you love the show, please consider taking a few minutes to leave a review.
Here are some instructions on how to do this:
https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts
Connect with us on Social Media:
https://www.instagram.com/the.balance.bliss/
