I want you to imagine the most confident woman you know.
What does she look like? What does she wear? How does she move and speak? What is it about her that radiates confidence?
These are important clues into what makes us confident. And if you’re not feeling that way right now...believe us you can get there. Confidence is something that is created over time, with a little practice. It doesn’t happen overnight.
Andrea and Kim are breaking down the steps (there are 4 of them) to becoming more confident, the secrets behind their own “not so confident” moments, and throwing in a few random anecdotes about body confidence and fashion. Always keepin it real over here!
The 4 C’s of Confidence by Dan Sullivan
You Actually Can Do This: By Andrea Mondoux
Just Sweat Online Fitness with Kim: Part of building confidence is putting the literal reps and sets in to create a stronger, fitter version of you. Let Kim walk you through your workouts step by step and be your virtual fitness cheerleader. Confidence is guaranteed.
To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat
BLOOM Event Information- visit thebloomevent.com
The Holistic Body Connection information is here!
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