Food and Females (and some men), one of the most complex relationships there ever was. In this episode we talk with Jodi Katzin, A Mind Body Eating Coach who seeks to help women struggling with binge eating, emotional eating, chronic dieting, and other food related challenges. She assists in helping them to health their relationship with food and develop a positive body image, while also fostering self-love.
We discuss things like disordered eating habits, why we feel the need to diet and some strategies to start healing our relationship with food.
To find out more about Jodi and the work she does with clients, you can visit her website here:
https://www.justbecoaching.me/
To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat
BLOOM Event Information- visit thebloomevent.com
The Holistic Body Connection information is here!
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