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Description

If you have every struggle with body image- you might be feeling like this pandemic as added a whole new level of complexity to navigating your feelings around that. Your body might not be the same as it was or you might be leaning on old coping strategies that you didn't even realize were still there. 

We get it. And we are there too. On today's episode Kim and Andrea are here to bring you some normalcy and some validation around where you are at, and to remind you that you are still worthy and you still have a lot to offer the world- no matter where you are at.

To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat 

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