Description

Yes it’s a New Year and yes we know that you’ve likely had lots of conversations about goals and resolutions but we’re not gonna do that here.

This year we’re spending a bit of time reflecting on the past year and taking stock of where we are now, the lessons we’ve learned, and what we want more of this year. And we’ve got 3 big questions you can ask yourself to help you reflect on your year, and take what you need to move forward. It’s a gentle way to move into a new year.

Here’s what we’re talking about in this episode:

The 3 Questions to ask yourself about 2021. Here they are btw:

1. One thing you did this year that you’re proud of
2. One mistake you made and the lesson you learned
3. One story you’re willing to let go of before 2022

Resources we talk about:

Everything is Figureoutable by Marie Forleo

Atlas of the Heart by Brene Brown

 

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Here are some instructions on how to do this:

https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts

 

Connect with us on Social Media:

instagram.com/thebalanceandblisspodcast

To learn more about The Bliss Retreat, visit thebalancebliss.ca/retreat 

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How to Subscribe and Leave a Review

You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!

When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.

If you love the show, please consider taking a few minutes to leave a review.

Here are some instructions on how to do this:

https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts

Connect with us on Social Media:

https://www.instagram.com/the.balance.bliss/