Do you or does someone you know live with chronic pain? Do you know there can be another way?
Today we are welcoming Fran Garton back to the show to talk to us about all things chronic pain and also to inspire you to know that you CAN live without pain- if you make the choice.
Fran Garton is a Pain Reduction Coach, helps women who desperately want to live pain-free. Fran teaches clients to identify their triggers, reduce stress + set boundaries with easy-to-implement mindset, movement + nutrition strategies.
We had SUCH a juicy conversation which was also really well timed for Kim, who has been dealing with post-concussion symptoms for the last nine months.
To find out more about Fran you can check her out on IG @frangartonpaincoach
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How to Subscribe and Leave a Review
You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!
When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.
If you love the show, please consider taking a few minutes to leave a review.
Here are some instructions on how to do this:
https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts
Connect with us on Social Media:
https://www.instagram.com/the.balance.bliss/