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Description

Gemma Ruth Rogers is a Growth Optimiser. She runs a Coaching and Consulting business where they help companies grow, differently. She has led global teams of 200+, built systems, and scaled products across industries — FinTech, health, public service, anti-money laundering, and more.

In this episode I talk to Gemma about nervous system regulation, the importance of taking breaks and much more.

 Get in touch at www.gemmaruthrogers.com or drop her a message on LinkedIn www.linkedin.com/in/gemmaruthrogers