So many people wish for more confidence, thinking that if they had confidence life would be so much easier, and it probably would be, but the thing is, confidence is the end product. We get it after we have done something over and over again, so confidence doesn't really help when we are doing something for the first time or that we are scared of doing.
Self confidence on the other hand is the answer. Self confidence is the willingness to feel the uncomfortable emotions like fear and do it anyway AND always have your own back. Yes! That means being kind to yourself when you do feel fear and when you do have moments when you back away from it.
The reason why self confidence is so important is that we all fear different things. One persons worst nightmare is another's walk in the park, so if you rely on confidence alone you will limit your potential and struggle when presented with issues that get thrust upon you that you never wanted to deal with, but really you have to.
Have a listen to get some tips on building self confidence so that you can move through those difficult situations, have those difficult conversations, set those boundaries that will give you the peace and freedom you crave, try new things, experience new things, start getting control back and enjoying life again.
Any questions, as always, DM me.
Jonny